Embracing Life’s Challenges
What is life after 30? How can we transition gracefully from our 20s? Why is there a lot of societal pressure when we turn 30? From career goals to relationship status, join me and Sonjia Calit-Kakilala on how to navigate this new chapter in life!
Photo from Instagram: Sonjia Calit
What is life after 30?
By the time you're in your 30s, you likely have a better understanding of who you are, what you want, and what matters most to you…
As you get older, taking care of your physical and mental health becomes increasingly important. Establishing healthy habits such as regular exercise, balanced nutrition, and sufficient sleep can help you maintain your well-being in your 30s and beyond.
Aim to build a strong financial foundation in your 30s by saving, investing, and managing your money wisely. Set financial goals and work towards them diligently, whether it's buying a home, saving for retirement, or paying off debt.
Use your 30s as a time to focus on advancing your career and pursuing opportunities for growth and fulfillment. Consider furthering your education, acquiring new skills, or seeking out mentors who can offer guidance and support.
How can we transition gracefully from our 20s?
Reflect on your experiences: Take time to reflect on your experiences and lessons learned during your 20s. Consider what you've accomplished, what you've enjoyed, and what you'd like to improve or change moving forward.
Set goals: Identify your priorities and set specific, achievable goals for your 30s. Whether they relate to your career, relationships, personal development, or health, having clear goals can provide direction and motivation as you transition into this new phase of life.
Establish healthy habits: Focus on developing healthy habits that support your well-being, including regular exercise, nutritious eating, adequate sleep, and stress management techniques such as meditation or mindfulness.
Embrace change: Recognize that change is a natural part of life and be open to embracing new opportunities, challenges, and experiences. Instead of resisting change, see it as an opportunity for growth and personal development.
Stay flexible and adaptable: Be willing to adapt to changing circumstances and adjust your plans as needed. Life rarely goes exactly as planned, so staying flexible and resilient can help you navigate unexpected challenges with grace.
How to let go of a dream you had since you were a kid?
1) Reflect on the reasons for letting go
Take some time to reflect on why you're considering letting go of this dream. Has your interests or priorities shifted over time? Are there practical obstacles standing in the way of achieving your dream? Understanding the reasons behind your decision can help you come to terms with it.
2) Reframe your perspective
Instead of viewing letting go of your childhood dream as a failure, try to reframe it as a natural part of your personal growth and evolution. Recognize that it's okay for your aspirations to change as you mature and gain new experiences.
3) Trust in His plan
Recognize that sometimes, despite our best efforts, certain dreams may not come to fruition. Trust that God has bigger plans for you. Have faith that even though it may be difficult to acknowledge that your childhood dream will never happen, there may be a greater purpose or a better path that has been designed for you.
How important it is to marry the right person?
Marrying the right person is really about building a relationship that honors God and follows His teachings. It’s important to connect emotionally with your partner in a way that reflects God's love for us. Making sure your lifestyles are in line with your beliefs helps you support each other in serving God and others.
Marrying someone committed to God's plan for marriage means you're both dedicated to honoring God and building a strong foundation for your future together.
Marrying the right person means building a relationship that reflects God’s love and brings glory to Him.
From Episode 191 of Adulting with Joyce Pring: “Embracing Life’s Challenges with Sonjia Calit”