Is motivation really a fleeting thing like passion? How does it differ from a goal or a purpose? Here’s a catch-up episode with the one and only Aaron Atayde talking about being motivated and the lessons learned from last year that have to be carried this year.
Read MoreHow can we differentiate burnout from exhaustion or even depression? What should we do to conquer it? Coach Lyqa and Joyce Pring pinpoint indicators and share how they personally handle burnouts from their different experiences in this episode.
Read MoreIn a world full of people with prejudice, most people have been victims of body shaming. In this episode, Coach Lyqa and Joyce open up about their own experiences dealing with this issue, these repercussions, and how people could change this negative culture that most have grown into.
Read MoreWe’ve done a two-part podcast episode with Brendan Burns. And on this second one, Joyce and Brendan both answered some of the community’s questions on boundaries, expectations, voicing out, and coping up with pressure.
Read MoreWhen do we know if we should really chase our passion? How can we differentiate it from purpose? Joyce Pring talks with Coach Lyqa Maravilla, on the journey into finding the passion and as a byproduct rather than a foundation.
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