It is so hard to get back up after disappointing yourself or other people, but we cannot just lower our expectations just for us not to deal with it again. On this episode, Joyce Pring and Coach Lyqa Maravilla talked about how to be more mindful in overcoming these disappointments.
Read MoreIn this world we live in, there is always competition, no matter what industry you are in. But how can we balance the competition with collaboration? On this new episode, Coach Lyqa Maravilla and Joyce Pring talked about how collaboration helped them and how they have an abundance mindset over scarcity mindset thru it.
Read MoreHave you been body-shamed or smart-shamed by your friends or relatives? Does crab mentality still exist in our families? Is there a solution to these innate behaviors? Here, we discussed personal experiences on how to address toxic Filipino attitudes and how to change these habits for the betterment of the next generations.
Read MoreIf vulnerability is such a natural thing, how come most of us are so afraid of it? We grew up in a society that taught us that being emotional equates to weakness. Now, we understand that acknowledging emotions can actually better us.
Read MoreNow more than ever, we need to protect our inner peace from being dismantled by the crisis. In this article, we talked about how to fine-tune mindsets and boundaries to help us keep our peace.
Read MoreMost of us are unaware of our insecurities and we try to mask it with a façade of false strength. But how can we be more self-aware in listening to the voice of self-confidence rather than battering ourselves with the voice of insecurities? Here, Coach Lyqa Maravilla and Joyce Pring discussed how they can just not deal with it, but be friends with it.
Read MoreIn a world full of people with prejudice, most people have been victims of body shaming. In this episode, Coach Lyqa and Joyce open up about their own experiences dealing with this issue, these repercussions, and how people could change this negative culture that most have grown into.
Read MoreWhen do we know if we should really chase our passion? How can we differentiate it from purpose? Joyce Pring talks with Coach Lyqa Maravilla, on the journey into finding the passion and as a byproduct rather than a foundation.
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