What really is emotional intelligence? How can we be a better partner by being emotionally intelligent? Join me and Juancho as we delve into the intricacies of EQ and ways we can improve it in our own relationships.
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Being in this pandemic for nearly two years, we’ve kind of adjusted already with the pandemic life. But we’ve also developed this emotion we coined “languishing” that pretty much captures that cycle of uncertainty we've all been going through. And on this episode, Alec and I talk about how can we pull ourselves together and fight this languishing every time we feel ‘blah’ through the PERMA model
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Human beings are social beings. In this episode, Joyce and Aaron talk about the difference between primary and secondary in understanding the cause and effect of how you can process and control your emotions rather than them controlling you.
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“Even if you don’t feel like doing something today, you still show up.” There are really times that you don’t have the drive to do anything, but how can you overcome it? How can we choose to show up and be present for ourselves everyday? On this episode of Adulting with Joyce Pring, Coach Yani Moya accompanied Joyce as they discuss about these things.
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