Being in this pandemic for nearly two years, we’ve kind of adjusted already with the pandemic life. But we’ve also developed this emotion we coined “languishing” that pretty much captures that cycle of uncertainty we've all been going through. And on this episode, Alec and I talk about how can we pull ourselves together and fight this languishing every time we feel ‘blah’ through the PERMA model

AWJP, BLOGGEDjoycepringMay 20, 2023spotify, podcast, philippines, show, disappointment, inspiration, languishing, feeling, emotions, therapy

How To Be Emotionally Strong?

What can we do to stop the cycle of languishing? How do you deal with someone or something that gives you anxiety without getting rid of them? How can we seek therapists here in the Philippines? Here on this episode, Joyce Pring and Doc Gia Sison, talked about these questions and generally explained every bit from the perspective of an expert.

BLOGGED, AWJPjoycepringMay 20, 2022joyce pring, gia sison, therapy, mental health, anxiety, depression, philippines, therapist, cancer, alone, independent, lonely

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