Curious how my fitness journey has changed since becoming a mom of two? I’m finally answering all your burning questions about my postpartum weight! I’ll be talking about what motivated me to start my fitness journey, tips to start working out again, motivation to start everyday workout, and many more.
Read MoreWhat is acceptable on a first date? Is it okay to talk about an ex? How about appearance-wise: What should we wear? What SHOULDN’T we wear? We’ve updated the rulebook of first dates for this day and age!
Read MoreIs it true that you can still be friends with your ex? How can you move on from a breakup without any third-party involved? How do you set boundaries with your ex when your relationship ends? We talk about these and more (of our experiences with our exes 😝) here on this episode!
Read MoreAre you always faced by your Titos and Titas with comments like “Uy, tumaba ka!” or “Uy, wala ka pa ding girlfriend/boyfriend?” These phrases are really hard to answer without feeling awkward! How can we handle these kinds of situations without being disrespectful?
Read MoreHow do you manage to stay productive? What do you do when you feel stressed out? How do you know if what you’re doing is self-love/self-care or if it's already being selfish? Here again on the podcast is my good friend, Janeena Chan, as she answers your questions about life, love, and everything in between.
Read MoreLately, we’ve been celebrating this idea of being a “Marites”. But, what do we really mean by it? Are we slowly accepting that we are innately gossipers and that being a gossip is a good trait? Aaron and I talk about this another piece of Filipino culture that took a digital leap, the obvious traits of a ‘Marites’ and how can we avoid becoming one of them.
Read MoreAaron and I talked about how he is building his life (and his new relationship! *wink wink*) in the country where he just moved! Find out the ways Aaron shifted his outlook on life, love, career, and more to help him reach this happy and content point of his life.
Read More“Fake it ‘til you make it!” as we say on this episode. I talk with one of the Miss Universe Philippines delegates, also known as Tiktok Queen, Ayn Bernos on how she was able to build the kind of self-confidence that makes her who she is right now.
Read MoreHear us on this catch-up episode as we talk more about his experience moving into a different country as he finds hope to pursue his dream job.
Read MoreHow can we be authentic and not just an imitation of the person we’re inspired by? How can we know ourselves better? Alec Cuenca and I talk about this and how we can be comfortable being ourselves to enjoy life more!
Read MoreBeing in this pandemic for nearly two years, we’ve kind of adjusted already with the pandemic life. But we’ve also developed this emotion we coined “languishing” that pretty much captures that cycle of uncertainty we've all been going through. And on this episode, Alec and I talk about how can we pull ourselves together and fight this languishing every time we feel ‘blah’ through the PERMA model
Read MoreAllow me to blabber on this episode as I share with you the lessons I’ve learned in the first months of my motherhood journey.
Read MoreWe face prejudice all the time. How can we present ourselves so people can understand us better when they already have a negative perception of us? Back with Coach Lyqa, on this episode, we talk about how we can succeed and stand up again when our image is already stained by others.
Read MoreBeing productive is not about being busy all the time, it is being able to do quality work in the amount of time that you have. In this solo episode, you may find your own systems of productivity, the habits you can form, and the right equipment that will help you reach your goals.
Read MoreIs the phrase ‘follow your passion and the money will come’ really true? Which is more important, experience or higher income? On this podcast, Coach Lyqa Maravilla and Joyce Pring share their real stories of dealing with this dilemma and navigating through their own career paths.
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