The Power of Abundance Mentality

We sit down with Ron Baetiong, serial creative entrepreneur and founder of several start-up business including Podcast Network Asia, on how his abundance mentality has paved the way for his dreams to be fulfilled - and how he's paying it forward through podcasting.

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The Effect of Mental Health in Our Lives

The state of our mental health has profound effects on all areas of our lives. Whether we are mentally exhausted, or mentally healthy — we will see it manifest in our work, our relationships, and even in how we handle our personal issues. On this episode, Joyce speak with Glen Tanner, Psychologist and host of MindCog podcast, about mental health in this time of global crisis, and how we can adapt to this new reality.

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How to Keep a Journal And Why Even Bother Doing it

If you are a typical adult or a young adult, then it is likely that your normal workday consists of a jam-packed schedule from morning to night, and adding something meaningless to it is the last thing that you want. But when it comes to writing a journal, there are great number of reasons why you might want to squeeze it into your tight daily schedule.

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Figuring Out Career Paths

Should you quit your job and check out this new opportunity? How do you arrive at this decision? Sometimes, we have to ask those difficult questions in order to be a position we really want. On this episode of the podcast, Joyce and Aaron answer another question from the community on choosing between a high-paying job and a job our listener truly loves.

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Time to Ditch 'Toxic Positivity'

A new term has emerged from the ever-fertile soil of social media vernacular called TOXIC POSITIVITY. Are we just being too critical of each other, or could this actually be a point for improvement? On this installment of the podcast, Joyce and Aaron dive deep into the differences of healthy and toxic positivity, its pitfalls and borderlines.

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How to Balance our Emotional Dependence?

One of the listeners, Ian, need help for his friend who’s asking if it is okay to be emotionally dependent with a person? And how to operate if it’s the other way around? On this episode of Shot of Sanity, they tackle about having a healthy codependence, the limits and the boundaries that lies within it.

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Should You Quit Your Goal Already?

When should you quit? How do you know if it's still worth fighting for? Our goals can either strengthen and catapult us into success, or it could be the one thing that's keeping us bogged down. How can we tell the difference? Joyce and Aaron answer all these questions on this episode of Shot of Sanity.

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Start Before You Are Ready

We sit down with entrepreneur and branding guru Kendrick Co, Founder of Antidotebranding, Lagu, Early Bird Breakfast Club, and many more! In this episode we talk about his journey as a businessman and branding creative; and the values one must acquire to succeed in business and in life!

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Rebuilding Broken Friendship

Some friendships deteriorate over time, others go through a rough patch, and then gets restored. But how do you know if your friendship is worth reviving? What’s the first step? In this episode, we got one of the questions from our Shot of Sanity Community sent to us by Bianca Tan.

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Unity In Diversity

A lot of hatred is being propagated on social media these days. On this episode of the podcast, Aaron and Joyce talk on how we can find unity and diversity, in agreeing to disagree, and how to be compassionate to the people on the Internet.

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From Hopelessness to Helpfulness

In these dark times, how do we find hope, and bring help to people in need? We sit down with Chuck Araneta - one of the first responders to our frontliners’ needs - and we talk about how God has been using him mightily to be a blessing to our modern-day heroes.

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Creating A Life You Love

Aurora Suarez is a career and life coach who believes in the power of clarity, curiosity, connection, and courageous action in crafting a life you love. On this episode, we talk about how you can start working on habits that can change your life.

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The Power of Your Life's Lowest Point

Life constantly sends us curve balls. And on this episode, we sit down with the CEO of the Philippines’ most successful travel agency - Access Travel - to discuss how she turned a grievous part of her life into becoming the spark to her business’ huge success.

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