If you are a typical adult or a young adult, then it is likely that your normal workday consists of a jam-packed schedule from morning to night, and adding something meaningless to it is the last thing that you want. But when it comes to writing a journal, there are great number of reasons why you might want to squeeze it into your tight daily schedule.
Read MoreShould you quit your job and check out this new opportunity? How do you arrive at this decision? Sometimes, we have to ask those difficult questions in order to be a position we really want. On this episode of the podcast, Joyce and Aaron answer another question from the community on choosing between a high-paying job and a job our listener truly loves.
Read MoreWe all have a network of people we’re surrounded by, and often we hear the phrase “you become the 5 people you most hangout with.” But little did we know, there are also another 5 people we need to have in life in order to thrive.
Read MoreMaking a career change, especially late in life, is a life-altering decision. But this year was already a life-altering moment because of the COVID-19 pandemic. So, it would help if you tried to make the transition as smoothly as possible.
Read MoreA new term has emerged from the ever-fertile soil of social media vernacular called TOXIC POSITIVITY. Are we just being too critical of each other, or could this actually be a point for improvement? On this installment of the podcast, Joyce and Aaron dive deep into the differences of healthy and toxic positivity, its pitfalls and borderlines.
Read MoreOne of the listeners, Ian, need help for his friend who’s asking if it is okay to be emotionally dependent with a person? And how to operate if it’s the other way around? On this episode of Shot of Sanity, they tackle about having a healthy codependence, the limits and the boundaries that lies within it.
Read MoreWhen should you quit? How do you know if it's still worth fighting for? Our goals can either strengthen and catapult us into success, or it could be the one thing that's keeping us bogged down. How can we tell the difference? Joyce and Aaron answer all these questions on this episode of Shot of Sanity.
Read MoreWe sit down with entrepreneur and branding guru Kendrick Co, Founder of Antidotebranding, Lagu, Early Bird Breakfast Club, and many more! In this episode we talk about his journey as a businessman and branding creative; and the values one must acquire to succeed in business and in life!
Read MoreSome friendships deteriorate over time, others go through a rough patch, and then gets restored. But how do you know if your friendship is worth reviving? What’s the first step? In this episode, we got one of the questions from our Shot of Sanity Community sent to us by Bianca Tan.
Read MoreA lot of hatred is being propagated on social media these days. On this episode of the podcast, Aaron and Joyce talk on how we can find unity and diversity, in agreeing to disagree, and how to be compassionate to the people on the Internet.
Read MoreIn these dark times, how do we find hope, and bring help to people in need? We sit down with Chuck Araneta - one of the first responders to our frontliners’ needs - and we talk about how God has been using him mightily to be a blessing to our modern-day heroes.
Read MoreYouTuber and Digital education maven, Coach Lyqa Maravilla sits down with Joyce to talk about re-defining the collocation “trying hard” from being perceived a negative trait to possess, to a gritty characteristic to aim for.
Read MoreAurora Suarez is a career and life coach who believes in the power of clarity, curiosity, connection, and courageous action in crafting a life you love. On this episode, we talk about how you can start working on habits that can change your life.
Read MoreLife constantly sends us curve balls. And on this episode, we sit down with the CEO of the Philippines’ most successful travel agency - Access Travel - to discuss how she turned a grievous part of her life into becoming the spark to her business’ huge success.
Read MoreAre you a college student trying to figure out what to do next in life? Or a working professional still having dilemma with sticking with your job and doing your passion?
Read MoreWhat are the things you can change that will completely redirect the way of your life? On this minisode, Joyce shares to us the three things she’s working on to improve on this year.
Read MoreWorking up the courage and confidence for that job interview? In this episode, Joyce shares five things to remember to help you ace it!
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They say that Rejection is Redirection – as some of us have experienced, when your special someone says “I need space” it can be one form of breakup and rejection; but sometimes, it can also be the start of the best redirection you never thought you needed! Joyce tackle it down with the cast of Kwentong Jollibee’s “SPACE” as they talk about life, love and that infamous line – “I need space”.
Read MoreOne of the funnest and funniest episodes to date, where Aaron and Joyce talk about the mass hysteria surrounding the Coronavirus, why Tiktok is such a divisive app and movies that you should definitely watch!
Read MoreHow can love really conquer all? On this episode, Joyce and Juancho discuss the three points on conquering hardships, working though difficult season and enjoying joyful marital bliss.
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