Posts in BLOGGED
How to Balance our Emotional Dependence?

One of the listeners, Ian, need help for his friend who’s asking if it is okay to be emotionally dependent with a person? And how to operate if it’s the other way around? On this episode of Shot of Sanity, they tackle about having a healthy codependence, the limits and the boundaries that lies within it.

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Should You Quit Your Goal Already?

When should you quit? How do you know if it's still worth fighting for? Our goals can either strengthen and catapult us into success, or it could be the one thing that's keeping us bogged down. How can we tell the difference? Joyce and Aaron answer all these questions on this episode of Shot of Sanity.

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Start Before You Are Ready

We sit down with entrepreneur and branding guru Kendrick Co, Founder of Antidotebranding, Lagu, Early Bird Breakfast Club, and many more! In this episode we talk about his journey as a businessman and branding creative; and the values one must acquire to succeed in business and in life!

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Rebuilding Broken Friendship

Some friendships deteriorate over time, others go through a rough patch, and then gets restored. But how do you know if your friendship is worth reviving? What’s the first step? In this episode, we got one of the questions from our Shot of Sanity Community sent to us by Bianca Tan.

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Unity In Diversity

A lot of hatred is being propagated on social media these days. On this episode of the podcast, Aaron and Joyce talk on how we can find unity and diversity, in agreeing to disagree, and how to be compassionate to the people on the Internet.

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From Hopelessness to Helpfulness

In these dark times, how do we find hope, and bring help to people in need? We sit down with Chuck Araneta - one of the first responders to our frontliners’ needs - and we talk about how God has been using him mightily to be a blessing to our modern-day heroes.

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Creating A Life You Love

Aurora Suarez is a career and life coach who believes in the power of clarity, curiosity, connection, and courageous action in crafting a life you love. On this episode, we talk about how you can start working on habits that can change your life.

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The Power of Your Life's Lowest Point

Life constantly sends us curve balls. And on this episode, we sit down with the CEO of the Philippines’ most successful travel agency - Access Travel - to discuss how she turned a grievous part of her life into becoming the spark to her business’ huge success.

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Why Rejection is Redirection

They say that Rejection is Redirection – as some of us have experienced, when your special someone says “I need space” it can be one form of breakup and rejection; but sometimes, it can also be the start of the best redirection you never thought you needed! Joyce tackle it down with the cast of Kwentong Jollibee’s “SPACE” as they talk about life, love and that infamous line – “I need space”.

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The Big "D" (Depression!)

Joyce describes it as the most paradoxical contrast in her life as she struggles with another season of depression. And on this episode, she shares to us the six ways how she was able to deal with it especially on its heighted season.

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Normalising Life Amid COVID-19 Pandemic

Feeling a little lost and has nothing to do during this quarantine? On this episode, Joyce and Juancho will be sharing how they are normalizing and adjusting to the new set up they are living especially now that we are all under community quarantine and they are confined under one roof!

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Keeping that Mamba Mentality

Mamba Mentality basically means ‘a constant quest to try to better today than what you were yesterday’. And here’s another episode with our favorite, Aaron Atayde, as he talks on how can we constantly try to be the best version of ourselves and the things he learned from working in broadcasting for years.

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Mental Health Preparedness Amidst Crisis

A lot of people might be telling us how to take care of ourselves and to keep away from the virus but the usually neglected part of anyone taking care of themselves is mental health. In this episode, we invited Doc Gia Sison to talk about it and to also help us adapt in this time of pandemic.

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